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Supplement On the bottle: Mental Health

Griffonia (5-HTP)

Serotonin precursor for mood and sleep

Exact-dose label Third-party tested Made in Centurion
Our packaging is getting a design refresh — the bottle you receive may look slightly different from the photos while the new look rolls out.
R 275
incl. VAT
Typical supplement
  • Proprietary blend — dose hidden
  • Often imported and relabelled
  • Email a foreign support desk
This Vivid formula
  • Exact active milligrams on the label
  • Made in Centurion, third-party tested
  • WhatsApp a Vivid consultant directly

Serotonin precursor for mood and sleep.

What it does

Griffonia seed is the natural source of 5-HTP — the direct precursor your brain converts to serotonin, and then to melatonin at night. The mood-and-sleep amino with the most direct mechanism of any botanical: you're supplying the raw material.

How to use it

1 capsule in the evening. Do not combine with antidepressant medication (SSRIs/MAOIs) — speak to your doctor first. Effects build over 2–4 weeks.

On the label

The full active panel — every ingredient, exact milligrams — is printed on the bottle. No proprietary blends, nothing hidden. We're digitising every label panel for this site; if you'd like it now, WhatsApp us and we'll send a photo of the exact label same-day.

Supplements support a good routine — they don't replace one. If you take chronic medication, check with your pharmacist before combining.

Verified reviews

What customers say about Griffonia (5-HTP)

Pairs well with