The Journal
Journal
Long-form on single ingredients, formulation choices, and what we're testing next. Reading, not marketing.
Daily Nutrients · 2min read
CoQ10, mitochondria, and the statin question
Why your cardiologist might recommend a supplement — and which form to take.
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Daily Nutrients · 2min read
Curcumin's bioavailability problem
Why we pair turmeric with black pepper — and what 'enhanced absorption' actually means.
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Daily Nutrients · 2min read
Three magnesiums, three jobs
Oxide, sulfate, glycinate, citrate — how to pick the right one.
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